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A Functional Approach To Avoiding Injury - Moving with your Fascial Lines in Mind
May 14, 2025
Reminder: Times are all EDT/EST
Webinar Access Links will be sent 1 hour prior to the start of the webinar. If you are registering after 12pm ET on 5/14 please email membership@ndeo.org after registering for the access links.
ASL/Closed Captioning Available
Registration for this event is free for members and non-members, however if you'd like to support NDEO please consider a small optional registration fee of $5, $10, or $15 if you can.
This webinar will cover an in depth look at how the body functions through fascial lines and how to teach dance teachers how to teach their students how to load their bodies to decrease injuries! The current protocol for dancers includes pilates however, much more information is needed in order for dancers to know how to take care of themselves from a strength perspective. As a collegiate dancer who struggled with injuries, this information will begin to close the gap in education in order to help dancers increase their physical capacity, decrease injury, increase somatic awareness, increase strength and increase flexibility. This workshop will include a learning portion and a practical portion to cater to both types of learning styles!
Agenda
Speakers
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Alyssa Caliendo
<p>Alyssa Caliendo is a certified functional strength coach for dancers, aerialists, and movement artists! She began her professional dance training at Marymount Manhattan College where she gained her BA in dance, minor in Biology, and concentration in Body, Science/Motion. Since then, she has shifted into the strength world gaining numerous certifications including Anatomy Trains, Functional Strength, Barefoot Training Specialist, Trigger Point Therapy, and more. In addition to her professional work, she has also performed in dance, grand illusion magical arts, and aerial arts!</p><p>Currently, she is an entrepreneur and creator of her signature virtual program called Get Strong Again, a course shifting the landscape of personal training through body awareness and fascial focused training for bodies of all kinds. She also teaches dance trapeze, silks, and Strong and Flexy, a strength class for aerialists. </p><p>Alyssa is so excited to share her educational background with the dance teachers of NDEO!</p>
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