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New Behind the Curtain Blog Post - What is Somatic Movement?

By Shannon Dooling-Cain, NDEO Special Projects ~~

As a dance educator, you might be familiar with the term somatic movement. You may have seen social media posts extolling the benefits of trendy somatic workouts, you may even have some experience with somatic movement practices, like Alexander Technique. However, you may be curious about what the term “somatic movement” actually means, or how to incorporate somatic movement practices into your dance lesson plans or personal practice...

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