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Breath: Gateway to Expressivity in Movement

By Nancy & Allegra Romita ~~

One thing is constant from the moment we enter this world as humans until the day we leave.

We breathe.

We breathe automatically and unconsciously.

We also breathe in intricate and sophisticated ways. For example, singers, horn players, actors, and athletes often train in breathing patterns to improve technique. Breath training is a useful strategy to enhance both musicality and performance...

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